30 Minute Session


Curious about my workshop but don't have time to participate?

Bummed there is no Meet & Greet for a show you are attending?

Want some support or have questions about overcoming body shame?

Want to talk about music or writing and get deeper with your craft?

Or just want to talk about pasta?!

Whatever your reason for scheduling a call with me, I'm so excited to chat and meet you!

Choose a Pricing Option

Frequently Asked Questions



How do I schedule my appointment?

Upon purchasing a coaching session, you'll receive further instructions on how to book a time for your appointment.


Can I purchase coaching as a gift for someone else?

Totally! Just give me a head's up with the intake form, and make sure you use their name and contact when you schedule.



Can I purchase coaching more than once?

Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.



Why are you doing this?

I love to help and be of service to others! I have always felt like a healer first, and an artist second. Coaching allows me to connect with folks in a safe and secure environment!

I have experienced an inordinate amount of weird stuff in my life and am somehow bursting with joy and well-adjusted. For awhile I thought it was a fluke, but about a decade ago, I realized that I was unconsciously inventing and using well-understood exercises and techniques to make myself feel better and heal old wounds. After facilitating my workshop, I feel confident in my ability to competently communicate those strategies, exercises, and techniques.



Should I stop seeing my therapist if I sign up for your coaching?

Oh my god, oh my god, please keep seeing your therapist.

These sessions are meant to be educational and not a substitute for therapy or mental help of any kind.